I spent a while in southern Peru having my perspectives radically altered, so here’s some ideas on an itinerary, assuming you’ve started with Macchu Pichu.... More ➝
If you can get past the diet culture — or at least channel it into a good ride — you may find your local spin class is a super fun way to get active.... More ➝
First impressions count, and I will judge a yoga studio entirely on the first interaction I have. Is there hesitation? Trepidation? Is my body viewed through a negative lens?... More ➝
